Onora ONORA EXPLORE ONORA
Onora — Longevity
CHATTANOOGA, TENNESSEE

Longer life.
Higher purpose.

Onora is a concierge longevity and human-performance clinic combining health testing, personal training, and thoughtful recovery — with a coach who knows your name.

ASK ABOUT THE ASSESSMENT EXPLORE PRECISION 365
TESTING & ASSESSMENT TRAINING & RECOVERY PERSONAL COACHING
Understand.
Start with your Foundation Assessment
Build.
Choose your 90-day or year-long journey
Thrive.
Guided progress toward a healthier future
WHO WE ARE

A clinic built around the length — and the point — of your life.

Onora is a high-end, concierge wellness and human-performance clinic. We combine advanced medical testing, elite training, and cutting-edge longevity care — helping people understand and support their health.

"Do you not know that your bodies are temples of the Holy Spirit?"

— 1 CORINTHIANS 6:19

Our mission is rooted in faith. We believe in honoring God by helping people steward their bodies, their health, and their purpose — blending science, wisdom, and God-given design.

LONGER LIFE · HIGHER PURPOSE
OUR DIFFERENCE

Why Onora is different

Testing, training, and care, considered together.

Precision testing

Lab work, body composition, aerobic fitness, and movement measurements help establish a clearer starting point.

Measurable results

Follow your measurements over time and discuss changes with the people who know your plan.

Time-efficient care

Personal attention and a considered schedule, with your training, testing, and recovery in one setting.

Data-driven protocols

Your goals, history, and measurements inform the conversation with your care team.

Proactive prevention

Make space for your health before it becomes an afterthought. Your clinician explains appropriate next steps.

Faith-rooted mission

Health as stewardship. Your body is a gift — we help you honor it through evidence-based care with heart.

CONCIERGE MEDICINE

Your Health. Your Provider.
A Personal Connection.

Healthcare the way it should be — personal, proactive, and accessible.

At ONORA Longevity Institute, you’re never just another appointment. Our Concierge Medicine program provides a more personal healthcare experience, with direct communication with your medical provider and a dedicated team committed to your long-term health.

We don’t believe you should have to wait until something goes wrong to focus on your health. Our approach emphasizes prevention, early detection, and ongoing medical guidance.

The ONORA Difference

  • Direct Provider Communication

    Connect directly with your medical provider for questions, concerns, and ongoing guidance.

  • Personalized Medical Attention

    Care built around your unique health needs, goals, and lifestyle.

  • Proactive Health Management

    Advanced lab testing, preventive screenings, and ongoing monitoring.

  • Hormone & Metabolic Optimization

    Medical guidance for hormone health, weight management, energy, and vitality.

  • Continuity of Care

    A provider who knows your health history, understands your goals, and follows your progress.

  • Integrated Longevity Services

    Medical care working alongside nutrition, human performance, and recovery.

More Than Healthcare.
A Relationship Built Around You.

Imagine having a medical provider who knows you, understands your health goals, and is accessible when you have questions.

That’s the ONORA difference.

We’re not simply treating today’s concerns. We’re helping you build a healthier tomorrow.

ONORA Longevity Institute

Live Longer. Stronger. Healthier.

Begin Your Personalized Health Journey
CHAPTER 01 · WHERE EVERY MEMBER BEGINS

The Foundation Assessment

Start with your goals, your health history, and a clearer picture of your starting point. Your care team explains the appropriate testing and helps you understand what your results mean for your next steps.

FOUNDATION ASSESSMENT · PRICED SEPARATELY
$3,600
REQUEST INFORMATION

Your care team will confirm appropriate testing, assessment contents, availability, scheduling, and payment terms before you book.

YOUR ASSESSMENT CONVERSATION INDIVIDUAL CARE
01Health assessment — to understand your health history
02Biometrics — to establish your baseline
03Lab work — to identify biomarkers
04Biological age testing — discuss availability and suitability
05InBody scan — muscle, fat & water composition, including visceral fat
06Grip strength
07Motion testing
08VO₂ max — a key indicator of cardiorespiratory fitness and long-term health
09Coronary calcium screening — to help assess your risk of heart disease
10Doctor consult — your results explained and your next steps discussed
CHAPTER 02 · MEMBERSHIP

Onora Precision 365.

Begin your ONORA 365 journey. A personalized 90-day or year-long experience to help you discover your potential, improve your health and create a healthier future.

12-MONTH HEALTH JOURNEY

Precision 365

Comprehensive care. Continuous progress. A longer, stronger you.

EVERY 3 MONTHS Comprehensive labs, InBody & biometrics, strength and movement assessments, and a provider review with a plan update.
6 MONTHS Repeat VO₂ max testing and biological age / epigenetic testing alongside your scheduled assessments.
12 MONTHS Biological age / epigenetic testing, provider review, and planning for your next year.
WELLNESS $365 wellness dollars every month — $4,380 over 12 months — for eligible Onora services, including training, FlexOlogy, nutrition, and recovery. Save 20% on eligible services after your monthly wellness dollars are used.
MEMBER BENEFITS Priority scheduling and preferred pricing on medical weight loss, hormone therapy, peptides, and other select services. Renew for another year and receive a $500 wellness credit.

Coming soon: included portal + AI concierge access, with personalized support and education to complement your care team.

90-DAY GUIDED PROGRAM

Flex 90

Build momentum. See real change. A focused program designed to help you take control of your health, improve performance and feel your best.

GET STARTED Comprehensive labs to assess health, hormones, metabolism, and key biomarkers. A provider consultation to review results, create your personalized plan, and track progress.
EVERY 30 DAYS InBody & biometrics, strength assessments, and motion / movement assessments to follow body composition, hydration, key health metrics, and functional performance.
90-DAY REVIEW Compare results, celebrate progress, and refine your plan for continued success.
WELLNESS $180 wellness dollars per month — $540 over 90 days — for eligible Onora services, including training, FlexOlogy, nutrition, and recovery. Save 10% on eligible services after your monthly wellness dollars are used.
PROGRAM BENEFITS Priority scheduling during your 90 days and preferred pricing on medical weight loss, hormone therapy, peptides, and other select services.

Coming soon: included portal + AI concierge access, with ongoing support, education, and personalized guidance during your 90 days.

90-DAY OR 12-MONTH OPTIONS FOUNDATION ASSESSMENT PRICED SEPARATELY BENEFIT TERMS EXPLAINED BEFORE ENROLLMENT
DISCUSS MEMBERSHIP
CHAPTER 03 · THE CLINIC FLOOR

Longevity services

Explore testing, movement, and recovery at Onora. Your care team will confirm availability, suitability, and eligible membership benefits.

"Where science meets strength."
VO₂ Max Testing

Measure your aerobic fitness and discuss your current capacity with your coach.

Human Performance Training

Elite one-on-one coaching. Your coach runs the floor and logs every set — you just show up.

Nutrition Coaching

Meal planning and daily habits shaped around your goals. Photo estimates in the upcoming app are reviewed before saving.

Flexology

One-on-one assisted stretching and movement support as part of a considered training plan.

Infrared Sauna

A dedicated space for a sauna session. Discuss suitability and session guidance with the team.

Red Light Therapy

Ask your care team about the service, its intended use, and whether it belongs in your plan.

Clinical consultations

Clinical options require individual assessment and a discussion with an authorized clinician.

InBody 570 Composition

Body-composition measurements to support conversations about muscle, fat, and body water.

Biological Age Testing

Discuss the available testing and what the findings can tell you with your care team.

CHAPTER 04 · THE ONORA APP

The clinic, in your pocket.

COMING SOON · ILLUSTRATIVE PREVIEW
9:41●●●
WEDNESDAY · JUL 15 PRECISION 365
Good morning,
James.

Your HRV is climbing — three nights of solid sleep are paying off. Protect it tonight: skip the late espresso, keep the room cool.

— TAYLOR, YOUR COACH
GOT IT REPLY
64 VITALITY▲ 2 Mind 68 · Body 61 · Soul 70
Human Performance TrainingThu, Jul 16 · 2:00 PM · with Taylor ›
How are you feeling?30-SECOND CHECK-IN START
Today Chat Mind Body Soul Inbox2

Illustrative app preview · Sample information

THE DAILY LOOP

Your check-in, coach notes, and upcoming visits in one place. A small daily habit connects you with your care. The screens shown here are illustrations, with sample information.

VITALITY SCORE DAILY COACH NOTE 30-SECOND CHECK-IN
ASK ONORA

AI assistance with clinical guardrails. Personalized clinical context requires your explicit consent. Questions that need a clinician remain with your care team.

CONSENT-GATED CLINICAL GUARDRAILS DINING SUGGESTIONS
TRAINING & NUTRITION

Coach-logged sessions, training history, meal plans, and food logging help you return to your plan. Photo estimates are reviewed by the member before saving. Lab reports and comparable measurements can be followed over time.

COACH-LOGGED SESSIONS PHOTO → MACROS STRENGTH TRENDS
SELF-BOOKING

Find available visits and review the appointment details before you confirm. Availability, applicable benefits, and cancellation terms depend on your membership and the clinic’s configuration.

WELLNESS DOLLARS AUTO-APPLY REVIEW YOUR VISITS TERMS SHOWN BEFORE CONFIRMING
CHAPTER 05 · THE SPACE

Built for quiet work.

Not a gym, not a med spa — a clinic. Testing suite, training floor, and recovery lounge under one roof in Chattanooga.

The recovery lounge INFRARED SAUNA · RED LIGHT
The training floor PERSONAL · SEMI-PRIVATE
The testing suite INBODY 570 · VO₂ · LABS
YOUR CARE TEAM

People first. Always.

Onora brings coaching and clinical services into one setting. You have people to ask, a plan to discuss, and support for the work you do between visits. AI assistance supports that relationship; clinical decisions stay with your care team.

"You're a name here, never a number. People who know your goals. Care built around you."

— THE ONORA PROMISE
Taylor Silberman
Taylor Silberman
Co-Founder & CEO

With over two decades in strength and athletic conditioning—and ten years leading boutique fitness in Chattanooga—Taylor brings deep local expertise and lifelong passion to Onora. As a former multi-sport athlete and amateur physique competitor, he understands performance from the inside out. Driven by a calling to serve God by helping others steward their bodies, minds, and souls, Taylor co-founded Onora with his father to give high-performing individuals the precise testing, training, and longevity care needed to thrive for a lifetime.

Jack Silberman
Jack Silberman
Founder, ONORA Longevity Institute

Faith, family, and serving others have always been the foundation of my life. My first priority is serving God and using the gifts He has given me to make a positive difference in the lives of others.

I've been blessed to spend over 30 years in the fitness, health, and wellness industry. I earned a Bachelor's degree in Physical Education and Health and a Master's degree in Physical Education and Supervision. My journey has included coaching college football, competing in physique competitions, and owning fitness centers that were honored as the best in the region.

Through the years, I've learned that true success isn't measured by awards or accomplishments, but by the lives we touch and the people we help along the way.

My greatest blessings aren't professional. They're my amazing wife, our four children, and 11 wonderful grandchildren.

I'm grateful for the journey God has given me, and I believe my greatest opportunity is still ahead: helping others live longer, stronger, healthier lives while making every day count.

To God be the glory.

Claire Silberman
Claire Silberman
FAQ

Common questions

When does Onora open?+

Onora is in Chattanooga, Tennessee. Confirmed opening information, exact visit details, and hours will be shared by the team.

What happens during my first visit?+

Start with a conversation about your health history and goals. Ask about the Foundation Assessment; the team will explain the contents, schedule, and terms before you book.

Is this covered by insurance?+

Ask the team to explain payment options and confirm any coverage or account eligibility with your insurer or plan administrator before booking.

Do I need a long-term commitment?+

We offer a 90-day Flex plan and Precision 365 for a year.

How is this different from a regular gym?+

Onora brings testing, coaching, and recovery into one setting. Testing, personal coaching, and recovery are considered together, with people to ask and an individual plan to discuss.

What age group is this for?+

Your goals and individual assessment guide your plan. Discuss your needs and the appropriate services with the team.

How quickly will I see results?+

Your starting point, goals, and individual care plan guide the conversation. Onora does not promise a particular health outcome or a fixed timeline for change.

YOUR JOURNEY BEGINS

The best health of your life starts here.

Interested in Onora? Ask about the assessment, membership options, or services that fit your goals.

VISIT US
6231 Perimeter Drive
Chattanooga, TN 37421
CLINIC HOURS
Mon–Thu: 8:00 AM–6:00 PM
Fri: 8:00 AM–2:00 PM
Request information

Request an Onora reply about the option you are interested in.

This request is for an Onora reply and does not subscribe you to marketing, including if you choose ‘Just keep me posted.’ It does not book a visit or enroll you. Please provide contact details only, without medical information.

Read how inquiry details are handled